Keep going no matter what. Determination is about the journey you go on to push yourself and achieve your dreams. Have the mental strength and self-discipline to overcome obstacles, commit to your goals and keep working every day to become the very best you can be. Don't hold back!
Treat everyone equally, support each other and work together to have fun and achieve. Celebrate each other's success and be a positive team player.
Give it 100 per cent. Put your heart and soul into the game/event/race and never give up. Passion makes you enter the race and passion makes you finish it.
You've got to believe to achieve. Have the self-belief and confidence to succeed and reach your personal best.
Show respect for the referee, for the opposition, for your team mates, for yourself and for the game. Accept victory and defeat with grace, treating others politely and with understanding. Have respect every day, in every sport and for everyone.
Be honest with others and with yourself. Have the courage to do the right thing and what you know is right. Let the best person win, not the best cheat!